General Level Course

Claremont School, Claremont Rd,
Sherwood Rise, Nottingham, NG5 1BH
Wednesday 6-8pm
12 week course starts 10th January 2018
(25 places)
£215.00

Email:Contact@cissy.org

The course is based on Geeta Iyengar's Yoga in Action series of books.

All Iyengar books and yoga equipment can be purchased at yogamatters.com

Inversion Sessions

 

Saturdays 10-11am,  the Yoga Studio, 

50 Loscoe Road.

Paired session £15 per person

Do you struggle with Headbalance, Shoulder Balance, Hand and Elbow balance in general classes? 
 
These sessions are designed so that you understand the stiffness/weakness in your own body which may be the reason for difficulties in inversions; you will be shown how (and what) to practice to overcome problems.
 
Book a paired session and learn how to develop your practice to include inversions.


Email:Contact@cissy.org

 

Home Studio Sessions
'Yoga Studio' 50 Loscoe Road, NG5 2AW

Monday: 2.30 - 3.30pm 
individual tuition £300/five sessions
 
 
 
All props are available as used at Ramamani Iyengar Memorial Yoga Institute, Pune, India.
 

Email:Contact@cissy.org