Rope Workshops

University of Nottingham Sports Centre
Saturday 10-12      £15 per person
Classes offered to groups of 8.
contact@cissy.org

   
Iyengar Yoga Teachers exchange of learning days Cecilia's Home Studio, first Saturday every month, 11-1pm

contact@cissy.org
   
 

National Workshops

Book Cecilia for your yoga day/weekend - focused sequences supported by a range of methods.I have a special interest in "openings" sequences as taught by Faeq Biria. These sequences focus on freeing the joints of the body preparing body and mind for insightful work in classic yoga postures.
contact@cissy.org